Body Shapers Signature 6-Week Transformation Challenge
Looking to accelerate your results and want an all-encompassing program of exercise, nutrition, and accountability?
Our 6-week challenge has delivered 100s of transformations over nearly a decade and fills out every time we run it.
Focused Training
You'll attend our small group or PT sessions so we make sure your working out optimally to see results.
In just 3 sessions a week we see serious body changes, strength improvements, and boosting fitness.
Complete Nutrition Program
We'll take all the guesswork and confusion out of nutrition so you know exactly what to eat, how much to eat, and how to stick to it.
This will be tailored to you with eating plans, recipes, guides and more.
1-1 Accountability, Support, & Progress Tracking
You'll have a dedicated coach who's there for daily motivation and accountability.
We'll use our state of the art Inbody Scanning machine to track your changes in weight loss, lean muscle, and bodyfat so you know your body is changing.
Results From Women At All Levels & Starting Points
Team
Interested In Our Next 6-Week Challenge? Enter Your Info Below