Our mission is to make fitness fun, accessible, and help you live a better life
Our vision when we decided to be a womens only studio was to create a space that more women would be comfortable in.
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We've met so many amazing women who desperately want to be fitter, healthier and happier but find it intimidating going to typical commercial gyms or even other large group fitness studios.
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We're proud to have a community that makes anyone new feel welcomed, supported, and surrounded by like-minded local ladies.
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All while delivering workouts and programs that get serious results so you see and feel the difference.
Hey, I'm David the founder of The Body Shapers
The Body Shapers exist because I battled with my weight and body image as a kid.
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I was constantly self-conscious, never felt good enough, and thought I was stuck like this.
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Everything changed when my (amazing) mum generously got me 3 Personal Training sessions at 16 years old.
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Little did she know that bit of guidance and accountability from someone was all I needed to take the all-important first step.
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I had wanted to lose the extra weight and get fit for years, but I could never stick to it on my own and would quit as soon as it got hard.
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I discovered at 16 that sometimes we aren't able to follow through on our own, but with a little help and support we can achieve a lot more.
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I lost 15kgs by my 18th birthday and was hooked on how good I now felt.
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By 20 years old I became a personal trainer myself, and 9 months after that had filled my client list and opened The Body Shapers so I could help more people with smaller group training. A decade later and we are still helping others have the same transformation I had.
